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How do you make your heart healthy and strong?
To make your heart healthy and strong you do some aerobics. This includes running, swimming, and yoga. Also you need to eat healthy.
What is the effect of fruits and veggies in the body?
Healthy body, strong bones, strong muscles, healthier heart and liver, and a healthy mind.
What are benefits to having a good circulatory system?
A strong and healthy cardiovascular system keeps blood flowing freely throughout the body and lowers the risk of high blood pressure or heart attack. Strong Blood Flow:- A healthy cardiovascular system consists of strong blood vessels that pump blood throughout the body. Low Blood Pressure:- A healthy cardiovascular system is vital for maintaining blood pressure levels. Healthy Heart:- A benefit of a strong cardiovascular system is a healthy heart. The heart's health is vitally important to the function of the entire body.
How does the heart keep itself healthy?
If you eat healthy and exercise regularly, your heart will be healthy.
Why should you have a healthy nutrition?
There are many reasons to have healthy nutrition. Healthy nutrients keep your heart beating, your brain active and your muscles working. Nutrients also help build and keep bones, tendons, and muscles strong.
What is the difference between heart problems and the healthy ones?
A healthy heart is a heart that is at a normal, healthy level in every way. A heart with problems is one that has unhealthy aspects.
What do you do to have a healthy heart?
The way to have a healthy heart is to eat healthy and not junk food. Also do not take drugs.
Does a healthy heart beat faster or solwer after 30 minutes of exercise?
slower. Although 30 minutes of good exercise will make anyone's heart increase speed, a lower heart rate is better than a speeding one. This means that your heart is healthy and strong enough to pump enough oxygen to all parts of your body, without having to work overtime.
Where can I find good heart healthy recipes online?
Here are some heart healthy recipes from the Mayo Clinic: http://www.mayoclinic.com/health/heart-healthy-recipes/re00098 You can find several heart healthy recipes online at www.mayoclinic.com.
What is the fourth most abundant mineral in the body that keeps heart rhythm steady and supports a healthy immune system and keeps bones strong?
magnesium A+
Bones could be strong and what?
bones can be strong and healthy !!!!!!!!!!
Does the heart stay healthy?
no. you can get heart disease
