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Is 20 percent fat a lot?
20% body fat is N0T alot. & neither is 20% fat in food
Women athletes who lower their body fat ratio below 20-2?
a sportswoman, runner telephone communicator businesswomen
What is a healthy body fat percent?
anything under 20% is healthy.....20% of your body fat or over is considered obesity
How much of your body is fat?
Your body fat varies among everyone. Many factors influence it. Go to the link below to calculate your own body fat http://www.healthcentral.com/cholesterol/home-body-fat-test-2774-143.html
A male client who weights 200 lbs and has a body fat percentage of 20%. His body fat percentage goal is 15%. What is the clients current body fat in pounds.?
40 lbs
What are the classification of fat?
Fat as component: Unsaturated: - polyunsaturated (1) - monounsaturated (2) Saturated (3) Fat as body mass: By Body Mass Index ( 20-24.99 normal, 25 -29.99 overweight, 30 or more is obesity). By Body Fat % (Is normal in women between 20-25%, in men 15-20%). By WHO standards ( using body complex, height and weight).
What are the fat classifications?
Fat as component: Unsaturated: - polyunsaturated (1) - monounsaturated (2) Saturated (3) Fat as body mass: By Body Mass Index ( 20-24.99 normal, 25 -29.99 overweight, 30 or more is obesity). By Body Fat % (Is normal in women between 20-25%, in men 15-20%). By WHO standards ( using body complex, height and weight).
Essential body fat is located just below the skin?
true
How much body fat should an average 19 year old woman have?
Body Fat PercentileBody fat percentile provides the most accurate estimate of body composition. Body fat percentile is an indication of the percent of your body that is made of fat. Normal body fat percent for women is 20 to 30 (for men it is lower). In women, below 17 is extreme low body fat; between 30 to 33, high body fat; and above 34, extremely high body fat or obese. The recommended healthy body fat percentiles increase slightly with age. Source: http://life.familyeducation.com/weight/health/35880.html See the chart at the link above, or use their BMI (body mass index) calculator, to get a better idea of what is normal for your age, height and body type.
Where can fat be found in the body?
Fat is subcutaneous i.e. it is found below the skin. Some body parts like thighs, abdomen and hips have more fat deposition as compared to others.
How much body fat dolphin have?
A dolphin has body fat equaling 18-20 percent of total body weight. This fat is deposited into a thick layer called blubber, which is used to provide insulation to dolphins and helps in conserving body heat.
What is considered a healthy zone of body fat for males and females?
The American Dietetic Association recommends says: 15-18% body fat for men and for women they say 20-25% body fat
