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How to get to 15% body fat from 27% body fat?

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Haylee Stokes

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4y ago

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Q: How to get to 15% body fat from 27% body fat?
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What is the body fat of a 13 year old supposed to be?

About 27%


How many pounds of fat does your body contain if you weight 141 pounds and has 15 percent body fat?

21.25 pounds of fat


How do you determine your percentage of body fat?

To determine your percentage of body fat at home, obtain some plastic body fat calipers and do a simple skin fold test. Body fat calipers are not expensive and they are readily available to buy. If you are female, your percentage of body fat should probably be about 15 to 20% for good health. For males the percentage of body fat should probably be about 10 to 15% for good health.


How long for someone with 15 percent body fat to get clean?

Depnds on your body.


A male client who weights 200 lbs and has a body fat percentage of 20%. His body fat percentage goal is 15%. What is the clients current body fat in pounds.?

40 lbs


What amount of body fat is normal and healthy for a 19-year-old woman?

As an adult female, your percentage of body fat should be about 15 to 20% for good health. (For adult males the percentage of body fat should be about 10 to 15% for good health.)


How much body fat should a 33-year-old woman have?

As a female, your percentage of body fat should be about 15 to 20% for good health. (For males the percentage of body fat should be about 10 to 15% for good health.) To determine your percentage of body fat at home, obtain some plastic body fat calipers and do a simple skin-fold test. Body fat calipers are not expensive, are readily available to buy, and can replace a scale or balance.


For a thirteen year old girl what is a healthy percentage of fat?

15-23% body fat


How much of the human body weight should be fat?

8-12% for a man and 12-15% for a woman - these are the recommened body fat percentages.


What is considered a healthy zone of body fat for males and females?

The American Dietetic Association recommends says: 15-18% body fat for men and for women they say 20-25% body fat


What percentage of body fat should a healthy female have?

* For females the percentage of body fat should be about 15 to 20% for good health.* For males the percentage of body fat should be about 10 to 15% for good health.


Am i fat i weigh 154.5 pounds im 15 and om 5'6?

it depends on what your body fat percentage is