Change starts within so if we want to influence the public to change their lifestyle into a healthy one then we better start by showing them that it is possible. You start with yourself, if you are able to do this then you can influence the people though inspiring them and being their role model to such practices.
Perform some public activities showcasing how to lead a healthy life... And lead by an exemplary life so others will follow you...
depending on how healthy your lifestyle is
If you live and maintain a healthy lifestyle you will feel stronger and happier both mentally and physically. You will also have less health problems and will live longer
Living a healthy lifestyle consists of a healthy diet and exercise routine. Also, not smoking and using drugs as well as not drinking large amounts of alcohol.
People live longest in Japan because they live a very healthy lifestyle
you will get obese and die sooner and if your obeses then you will find it hard to live a normal lifestyle.
The benefits you can get from living a healthy lifestyle is you get to live longer free from any serious diseases. Aside from that, your life will be stress free and much happier.
Eat right, stretch, andrunning helps to.
You can live longer and enjoy life more.
I believe that a Fitness camp is a good start for a child to live a healthy life. It is extremely important for the child to continue with a proper Fitness regime in order to maintain a good Fitness level and thus a healthy lifestyle.
it is where a group of people work together to get people to change their eating habits, do exercise and live a healthy lifestyle
it is because they decided that you need to also live a healthy lifestyle as well as eating the right food.