I'm still losing weight and am scared so plz help!!
40lbs is a lot for anyone to lose in just three weeks, but I will tell you that natural weight loss supplements and exercise helped me lose almost 30lbs in just my first month of trying it! It's all natural and promotes healthy weight loss, Click the link in my bio to see if this is the right fit for you! :)
My friend lost 25lbs faithfully using 10 minute trainer and counting calories in less then 6 weeks. Now just over 8 weeks in my friend has over 30lbs lost and counting.
one year
You can't lose 14 pounds in 3 weeks safely. The average weight loss per week should be about 1-3 pounds.
how to lose 30lbs is to eat a light diet for 2 weeks for instance i ate chicken noodle soup,jell-o and stuff like apple sauce and of course lots of water no junk foods each day i lost 2lbs And don't forget to exercise at least 20-30 min a day. And drink ALOT of water;)
The most you can expect to lose in three weeks is about 10 pounds. You will need a good diet plan to lose that much in just three weeks. To lose even more, you will also need an exercise routine.
The cast of Lose 10 Lbs. in 3 Weeks - 1988 includes: Raquel Welch as herself
caloriecount.com can help
exercise and look on a weight lose site
Probably not. Alli is designed to aid healthy weight loss, and losing 10 pounds a week is really more than is healthy to lose at once. Coupled with exercise and good diet it can help weight loss efforts to be more effective, but it will take longer than 3 weeks to lose that much weight.
4 weeks in a month. 12 weeks. 24 lbs