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How to lose weight I'm 280 pounds And have been struggling since I was young I drink plenty of water and walk 2.4 plus miles a day Can anyone give me some tips?
Wiki User
∙ 9y ago
Eating the right foods or not eating certain foods can help you to lose weight. For instance, take out of your diet grains and bread items will help.
Wiki User
∙ 9y ago
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