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How many calories in 1 cup of mashed sweet potatoes?
35
How many calories in sweet potatoes fries?
The calories in sweet potato fries depends on the quantity/weight of the sweet potatoes, what you fry them in, and anything else that you might add to the dish. Please feel free to ask the question again and include more details. Meanwhile, for the calories in sweet potatoes, see the page link, further down this page, listed under Related Questions.
How many calories in boiled sweet potatoes?
There are: * Approx 22 calories in 1 ounce, or 28g, of boiled sweet potato * Approx 76 calories in 3½, or 100g, of boiled sweet potato * Approx 249 calories in 1 cup (11.6 oz) of mashed, boiled, sweet potato. For the calorie content of other vegetables and a vegetable calorie chart, which you may print out if you wish to and use as a daily guide, see the page link, further down this page, listed under Related Questions.
What kinds of food do they eat in Antigua?
Corn and sweet potatoes, play an important role in Antiguan cuisine. A popular Antiguan dish, dukuna, is a sweet, steamed dumpling made from grated sweet potatoes, flour and spices. One of the Antiguan staple foods, fungi, is a cooked paste made of cornmeal and water.
Can you eat sweet potato at night?
Yes, as long as it fits into your calories for the day.
How many calories in sweet potato?
HOW MANY CALORIES IN SWEET POTATOESHere is the calorie content by weight, serving style, or portion size.There are:120 calories in 1 average large baked sweet potato (6 ounces, or 170.1g)103 calories in one medium baked sweet potato (4 ounces, or 113.4)54 calories in one small baked sweet potato (2 ounces, or 57.7g)76 calories in a 3.5 or 100g portion of boiled sweet potato22 calories in each ounce or 28g of boiled sweet potato249 calories in 1 cup of mashed boiled sweet potatoFor a free Calorie in Vegetables Chart showing you the calorie counts of other vegetables (and fruits) to use as a daily guide for weight loss or weight maintenance, use the page link given below.Calories in Vegetables11 people, + others below, found this useful.
Are sweet potatoes a fruit or a vegetable?
Sweet potatoes are vegetables.
Are sweet potatoes made out of real potatoes?
Sweet potatoes are not made from regular potatoes, but grow as a separate tuberous vegetable.
Do sweet potatoes contain sugar?
Yes sweet potatoes contain sugar
Are sweet potatoes and white potatoes grown in Cuba?
Yes, both white and sweet potatoes are grown in Cuba
Can dogs eat raw sweet potato?
a dog can eat sweet potatoes
What is the phytochemical found in sweet potatoes?
Beta and alpha carotenes are found in sweet potatoes.
