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Why are you trying to forget the person? The reality is that you are never able to "forget" a person, the memories are there and it is up to you on how to feel your way through them.

More than likely any thought or feeling in the beginning is usually full of anger, pain, resentment, some sort of unhappy emotion. That is good and okay. You need to process through them all to be able to say to yourself, "forget, forgive, whatever...I am better and have moved on mentally and emotionally".

And as much as I hate this trite b.s. and usually want to thunder punch people in throat when they say this BUT you will be better and smarter if you learn from whatever it may be that happened and try to not repeat it.

Know yourself and your expectations and the good will always show up!

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9y ago
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14y ago

Time heals all things including your feelings about someone you loved, now remember your loved ones around you are there to support you that's what they are here for.

It will be tough to forget but it can happen and there is more people out there.

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Wiki User

14y ago

ok first you clear your mind and just breathe. then dont think about that person. ok now you forgot about someone. CONGRATULATIONS.

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Q: How to you forget somebady?
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