Vegetables contain water, fiber and minerals.
They are healthy.
celery
All fruits and vegetable help your body.
it gives you fibre and helps keep your bones healthy:)
well the minerals in the vegetables make the vegetables healthy
The vitamin that is mainly found in vegetable oils and helps your body to maintain healthy cells and fight infections is known as Vitamin E. This vitamin can also be found in wheat germ, sunflower, and nuts.
Vitamin E
Vitamin E
Fruits are very good to our body because it gives us vitamins. Vitamins helps us to fight disease
get better
get better
It helps digest your food
The body of a vegetable salad would usually be some sort of green leafy vegetable such as spinach or lettuce. The body of any salad would be the main ingredient.