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What else can I help you with?
What is the best way to control cholesterol?
Since a large number of people with high cholesterol are overweight, a healthy diet and regular exercise are probably the most beneficial natural ways to control cholesterol levels.
What's the easiest way to lower my cholesterol?
Eat less unhealthy fats, choose healthy fats, eat more fibre,be more active, maintain a healthy weight, and do not smoke/stop smoking. For more informations try this site http://livingwellwithcholesterol.ca/managing-cholesterol/managing-cholesterol/managing-cholesterol?gclid=COGtn6eR3KoCFWUZQgodGl407A
What foods influence cholesterol in a negative way?
Fatty foods influence your cholesterol negatively. Some healthy foods can as well - for instance the yolk in egg is very high in cholesterol. You could eat an egg without the yolk to avoid the high cholesterol.
When trying to lose weight in a healthy way it is important to limit all of the following EXCEPT Fats Sodium Cholesterol Carbohydrates?
When trying to lose weight in a healthy way, it is important to limit fats, sodium, and carbohydrates, but not cholesterol. Cholesterol is essential for various bodily functions and does not directly contribute to weight gain. Focus on consuming healthy fats, limiting sodium intake, and being mindful of carbohydrate consumption.
I'm looking for an article on what foods lower cholesterol.?
Low Cholesterol cooking is a good way to stay healthy. Many people struggle with high Cholesterol so there are many online sites to help deal with it such as www.smartbalance.com/Recipes
What is the best way to lower cholesterol?
Honey nut cheeriosregular cheerioswhole grainseat healthy
What is a recipe for a low cholesterol breakfast?
A low cholesterol breakfast can consist of many delightful foods. You could try whole wheat toast with a low cholesterol margarine. Fruit for breakfast is another delicious, healthy and simple way to cut out cholesterol. If you are a cereal eater, cheerios DOES lower cholesterol, and they are fun to eat no matter what age you are!
What vitamins can help lower cholestrol?
It hasn't been proven yet that vitamins, as a supplement, help to lower cholesterol. A healthy balanced diet is the only way to get all the vitamins that may lower cholesterol.
Are there any websites that could help me find high cholesterol diet?
If you looking for a diet that will help to manage your cholesterol (preferably to lower it) WebMd has an excellent article to help start you on your way: http://www.webmd.com/cholesterol-management/guide/heart-healthy-diet
What are some diets that lower cholesterol?
Feeding your heart well is a powerful way to reduce or even eliminate some risk factors. Adopting a heart-healthy diet can help reduce total and LDL cholesterol.
Can diet and exercise increase good cholesterol?
The best way to increase your healthy cholesterol is to just increase your exercise and to try to practice a healthier diet. Other ways to increase good cholesterol is to drink red wine, and increase your Omega 3 levels with fish and oats.
Which cholesterol-lowering foods help you maintain your weight?
Heart healthy foods are a great choice for lowering cholesterol and maintaining your weight. You may want to start by choosing foods with natural fats instead of trans fats. Adding whole grains, fruits and vegetables is a mother simple, and tasty way to improve your cholesterol and health. A healthy diet and exercise will make you "heart healthy" and will likely result in the weight loss or maintenance you are trying to achieve.
