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During vigorous exercise the heart is moving more oxygenated blood into the muscles, so it has to pump faster.
Before any exercise
Your either exercising, or your heart rates rising, you've got to be working out.
your breathing rate decreased when you have been exercising and then stop exercising your heart beat will slowly slow down because there is no need for it to pump blood quickly round your body so it just slows down untill a normal beat is caused.
Because, exercising is a physically intensive activity and you would have high heart beat rates, excessive sweating, tiredness etc. Some people who are weak or having cardiac illness etc may not be able to workout effectively. So consulting a physician helps us avoid unintentional injuries to ourselves because of exercising.
i think its the heart beat
does eating candy change heart rates yea it dose
no
Runners and power walkers can monitor their heart rates with Polar heartrate monitors. There are several varieties of heart rate monitors, so you need to pick one of the Polar heartrate monitors that is right for you. If you are aware of your heart rate, you are better equipped to understand how to create an exercise regime that matches your capabilities, and also how to gradually increase your exercise routine. Polar heartrate monitors are small and easy to carry while jogging, and checking your heart rate allows you to stay informed about the condition of your heart while you are exercising.
Normal heart rates are about 96 if you are a kid but if you are parent it is prob about 72 beats per minute Normal running heart rate is 200 beats per minute
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