Because, exercising is a physically intensive activity and you would have high heart beat rates, excessive sweating, tiredness etc. Some people who are weak or having cardiac illness etc may not be able to workout effectively.
So consulting a physician helps us avoid unintentional injuries to ourselves because of exercising.
If you are a normal person, in good health, with no know ailments or longtime diseases then you should not consult a doctor before exercising. Exercising is part of human development and growth. It is (or should be) a regular activity for most people.
If you do have a disease or infection etc. then you should see a family doctor before any intense workouts. It is better to be safe than sorry.
A person with breathing problems who wants to start exercising should consult their physician before embarking on any change in lifestyle. Where medical issues exists, a person should always seek the advice of a healthcare practitioner who will suggest an exercise program that would be suitable for them.
start jogging or take a morning walk you can also start exercising by dancing in the morning before eating
Foot cramps may be the result of several different ailments. Before you start exercising, stretch the bottoms of your feet, drink plenty of liquids before and after exercising, and wear proper footwear.
You're never too young to start exercising, it also depends at what you define as exercise.
Start dieting and exercising.
Persons with breathing problems who want to start exercising should choose a low aerobic exercise. People with breathing problems also should consult their doctor before starting a workout program.
If you are concerned about you health, you should consult a qualified medical practitioner (a Doctor) for advice. The internet can be used to find out about medical conditions but should NEVER be used as a means of obtaining advice that you will use to treat yourself.
No. If you are considering slimming and have a medical condition you should only start to slim with the advice and consent of a qualified medical practitioner (a doctor).
Persons with breathing problems who want to start exercising should choose a low-intensity program.
After eating the body then tries to digest it, which takes energy. If you start exercising too soon the body cannot do those 2 jobs at the same time. That's why it's recommended to wait awhile before exercising. Our mom told us that.
no but u can get valeria
It is not too early to start using wrinkle creams, assuming you are using good quality products. As long as you are not looking into medical procedures (Botox as an example) most products should be fine. Note that I am not giving medical advice, only an opinion; should you have any medical concerns, please discuss these with your medical provider.