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Kids lose fat by running real fast and try to exercise.
situps can help with Belly Fat also fast walk and Garcinia Cambogia http://www.loveourhealthfoods.com
~You can't. It took time to accumulate, it will take time to get rid of.
No, if you do not eat, you will not lose belly fat fast. In fact, you will starve yourself and your fat will begin to store itself in your midsection. Instead of not eating, try eating a well balanced meal and exercising approximately 30 minutes per day.
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Belly fat is exactly what it sounds like. It is just fat that has built up on the muscles in your stomach. Anything that hangs or is jiggly when you bend over is belly fat. When they say reducing belly fat they are trying to burn off all the extra fat on your stomach.
10 mins
A good way to lose belly fat is jogging. 30 to 45 minutes of jogging three to four times a week should cut down your belly fat fairly fast. If you have the time, extending your jogs to an hour or more is very effective.
No, going to the gym and eating healthy will make you lose belly fat.
There are many ways to lose belly fat fast. Some of the tips are. Getting enough sleep, use short bursts of exercise, stay away from sugar as much as possible, get the recommended daily dosage of vitamin C, and slow down your breath.
It was all in the spelling! Loose verses lose. Sorry I couldn't help myself, grammar is terrible around here ;).
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