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Really sore. if your not used to it.
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∙ 11y ago
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What is the importance of aerobics in body parts?
i think aerobics is also good 4 respiratory systems
What part of the body benefit most from aerobics?
The heart.
What actors and actresses appeared in Body and Soul 2 in 1 Aerobics Workout - 1996?
The cast of Body and Soul 2 in 1 Aerobics Workout - 1996 includes: Diane Youdale Mayhew as herself
What would the side effects of aerobic exercises be?
can aerobics cause boils in the body
What body parts do you use in aerobics?
Legs, abdominals, arms, feet, and back.
What are the terminologies of aerobics?
There are a variety of terms used in conjunction with aerobics. Some terms concern the exercises and others concern the body itself. Resistance training, frequency, endurance, and resting heart rate are all terms used when discussing aerobics.
How does aerobics affect you body?
Aerobic fitness can affect your body when the people are turning red when they are doing a workout.End Of Story
What is the necessary education for an aerobics certification?
The necessary education for an aerobics certification is a college degree that requires you to know about the human body. What kind of exercise works the different muscles and how they affect them.
Name something Cindy crawford is known for?
mole modeling beauty aerobics body
Should step aerobics routines be changed periodically?
Aerobics routines should be changed periodically because doing the exact same routine strengthens only specific groups of muscles. That is why the exercise feels less strenuous, as the muscles that the particular routine targets have been built up. To ensure that you are exercising all of your muscles, you should switch your aerobics routine periodically.
What is the kind of exercises that require the body to use large amounts of oxygen called?
a-plus answer: standard metabolic equivalent Aerobics, Aerobic capacity is defined as the maximum amount of oxygen the body can us during a specified period of time. So it would Be Aerobics.
When was Body Feels Exit created?
Body Feels Exit was created on 1995-10-25.
