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I'm 15 years old about 6 foot and weigh about 140 lbs im really skinny and i eat A LOT what are some other ways that i can gain weight?
Wiki User
∙ 14y ago
I had this problem when I was your age. Some tips I have. Add protein powder shakes to your diet, they will add calories and help build muscle mass instead of just fat. I like to mix the protein powder with v-8 because it doesn't affect the texture much.
Also try to eat something right before you go to bed your body will convert any calories you take in then to fat because it can't use them while you are asleep
Wiki User
∙ 14y ago
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How much should a 11 year old weigh in kg?
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Im 13 and you weigh 170 you have tons of really skinny girls at your school how can you lose weight before school starts up again in three weeks?
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