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You are fine. According to BMI charts, 5' 2" people of your age shouldn't weigh more than about 135 pounds. But even then you don't necessarily have to loose weight. Everybody's body is different. As long as you're a fairly active person you shouldn't worry about what a scale says. Now, I know you don't have to loose weight, but if you just want to put on a little more muscle that's fine. Start out small, maybe go for a 20 minute walk after your homework is done. But you are definitely NOT FAT!

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16y ago
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12y ago

178 is a okay weight for a 14 of your size.

As long as you axerise daily and eat healthy, your weight isn't a big issue!

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14y ago

i weigh the same and i am 27.. i feel pretty good but id like to be 112.

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Q: I am 14 years old I am 5 foot 6 in height and 178 pounds in weight Am I overweight or at a healthy weight?
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