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I am 19 years old and I weigh 142 pounds I had a baby last year and I am trying to lose my stomach fat How can I?
Wiki User
∙ 12y ago
Do you exercise??? You do not lose weight just from one area and I think that's what some people try and do but just doing stomach exercises. If you want to lose fat start doing some cardiovascular exercise and watch you diet.
There are things and programs that can help you as well, you need to find the right options for you but start with walking or an aerobics class and a cutting calories by eating smaller healtier meals.
Wiki User
∙ 12y ago
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