It's not hard at all. There are many types of vegetarians and it's very easy and drinking a lot of water while on it will make u loose the weight twice as fast.
The same as a non-vegetarian. :) The RDA will depend on your height and weight, your age and activity levels, and other life factors.
If you are eating enough calories for your weight/activity level, then you will undoubtedly get enough protein; because (complete) protein is found in every food.
How much weight you can lose in a month by drinking water and doing crunches every night also depends upon other factors. These include you start weight, gender, age, diet, metabolism and how many crunches you do each night.
may i suggest doing a small run every day
Although you probably only think of people who don't eat meat when you think about easy vegetarian recipes, you should know that even those who do eat meat can enjoy easy vegetarian recipes every now and then. In fact, you might want to consider trying one of these meatless meals one night this week. There are a few good reasons to try easy vegetarian recipes. First of all, you can cut fat out of your diet by skipping meat one night. Secondly, you can save cash by doing so as well. Therefore, you may want to think about trying easy vegetarian recipes; if you do, you might want to eat them every week.
No, not if you set your mind to it. I'm a vegetarian and have been for thirteen years - it only gets easier.
no, he enjoys a good hamburger every now and then
You burn 21 calories every 10 push-ups.
No,that rate is a little high.
Every mass-market brand of toothpaste is vegetarian.
not necessariliy. but according to their sect, they are supposed to do 'sangam' or penance for 24 hrs every week which includes vegetarian diet and giving alms
children can lose weight off their stomach by doing 50-100 sit ups every day for about 2 weeks you will be able to see the difference