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I am losing a pound per day. Is this healthy?

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Janice Connelly

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4y ago

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Q: I am losing a pound per day. Is this healthy?
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Is it healthy for a 13 year old to lose 15 pounds in a week?

Plz let me know I keep losing weight I have now lost 30 pounds in 2 weeks No. It is not healthy. If you are losing weight, you should be losing around 1 or 2 pound, max, per week. See a doctor!


How do you lose 1 pound a night?

You find a wizard to magic the weight off of you. There is no other way to lose 1 pound in a day. The safe weight loss is 1-2 pounds per WEEK. More than that and you're losing muscle and valuable nutrition instead of just fat.


How many pounds will you lose if you dont eat anything for a day?

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Why can a 5' 6 237 pound 44-year-old woman not lose weight when burning 500 calories per day 6 days per week and eating 3500 calories per day?

you may have a thryoid problem that prevents you from losing weight. check out hypo-thyroidism and see your doctor.


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Can you lose 1 pound of fat a day?

Depends on the person. This is common when trying to cut weight for a sport, usually in the form of water weight. If the person is obese, roughly a pound a day for a short time would be progress. For the average person, this is NOT healthy.no, your body cannot handle that kind of extreme exercise/dieting


How do you calculate how much protein you need?

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