That's the link to a website that shows you. But you have to keep on that strict diet.
I am about to try it myself, so I don't know for sure, from personal experience at least, that it works. But I've been researching it quite a lot and it seems like if you don't eat too much after you finish with the diet and exercise just to be sure it's kept off then it might actually work. If I remember, I will update you sometime next week to tell you if it worked for me.
they may be sick ive lost ten pounds in three days from tummy bug or anarexic or working out
no, you need lots more then ten pounds
Try a lemon or liver detox or the Israeli Soup Diet... Its not the answer for permanent results but you'll lose 10 pounds on 10 days...
I lost ten pounds in two weeks by using and exercising with 6secondABS in combination with diet of beans only.
They both weigh the same. Ten pounds is ten pounds. (:
Ten pounds in America is exactly the same weight as ten pounds anywhere else, Ten pounds.
No. It is unhealthy to do that. Two pounds a week is about right. The first 5 are also water weight.
Diet and exercise are the best way to go.
Ten pounds is about the size of a baby
No, it is less than half. There are 2.2 pounds in a Kilogram. So ten pounds is 4.536 Kg.
no, ten pounds are less than 10 kilograms (1 kg = 2.204 pounds).No, it is not.
10 British pounds = 12 Euros (11.9655436 to be exact)
no; you will lose weight but not that much because you are still consuming calories, fats, ect.
Stop eating completely and exercise until you pass out daily.
There are 0.625 pounds in ten ounces.
uncooked can lost for one week to ten days in deep freezer
It is: ten thousand pounds
Ten pounds of ice is equal to ten pounds of water, or ten pints by volume, which is 1 1/4 us gallons.
one kilogram is 2.2 pounds so ten kilograms is 22 pounds
That's a bit more than one Pound a day. That's not really doable for ten Days running.
You NEED to discuss it with a doctor.
The best way to lose ten pounds is to calculate, based on one's current body weight, how many calories are required to maintain that weight. A pound of weight is 3500 calories. If the calorie intake is reduced by 500 calories each day, a pound will be lost in seven days (one week). If only a ten pound weight loss is desired, it is unlikely that the individual would want to drop 1000 calories per day from the usual intake, so it would probably take ten weeks to lose the last ten pounds, which is much more difficult than losing the first 10 pounds of a significant amount of weight.
to gain ten pounds you can eat food with lots of calories or fats
It is 430 pounds