The sirloin tip roast is actually part of the round--that closest to the sirloin. It's pretty tender, and if you slice it into thick slabs, you can make steaks (don't worry about what to call them) or cube them for stew or stir fry. The meat is tender enough to take grilling and pan-frying (that is, you don't need to braise it, as you really do a chuck roast).
5 minutes in the microwave
You can figure a 1/4 to a 1/3 of a pound per person - probably two pounds for 5 people. Always better to have more, though. Remember, too, that sirloin can be tough. You can't cook it like a regular roast.
The tri-tip roast, sometimes called a triangle roast, is the portion of meat that is at the bottom of sirloin.
There are several types of meat or roast that can be used for Italian beef. These meats include rump roast, sirloin tip roast, eye round, and bottom round roast.
There are many ways to cook a sirloin tip roast, and taste is subjective. What is good for others is not good for you, so by reading testimonials and trusting your own instinct a tasty recipe can be found.
The sirloin itself comes from the loin part of the animal, which is split into Short Loin and Sirloin, which is the part right before the round or leg (not the shank, which encompasses the front legs) on a beef carcass. It starts at the tail-head and runs to the tip of the hook of the pelvis and ends at the flank and the tip of the carcass. Please see the related link below for a detailed picture of the parts of a beef carcass.
The part of the cow that is rump roast is the bottom round. A rump roast is most often cut from the sirloin end.
The part of a pig that pork steaks come from is typically the shoulder. Pork steaks can also come from the leg or loin of the pig.
at 300 degrees Celsius, cook it for about 17-20 minutes per pound, but for well done roast cooked to perfection, take it out when your meat thermometer reaches 150-155 degrees.
the closest you will get is sear the edges and coot the meat in hot aju. you can't roast them the way you want because the will loose moisture to much
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Steaks are cut from larger portions that could be roasts. I know of one vendor who sells 3-pound (48-ounce) Porterhouse steak. To me, that's a roast. See Related Links.