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I want to get the muscles in my index finger working again because I can't bend it all the way properly any suggestion?
Wiki User
∙ 14y ago
The index finger could be used to flip more pages often, of do finger excercises.
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You should rule out the possibility of "skeletal" damage.
It is possible that you can not bend it properly simply because the bones does not allow this easily.
I do not think flipping pages would actually do the trick of getting muscles back into shape.
Try some rubberband exersizes where you use your index finger to stretch the rubber by bending it. put a nail in a plank of wood, then put the rubberband over the nail, and start stretching. If too easy with one rubberband, then use two or more.
You can also go to a toyshop or even a petshop and find a small softish ball to squeeze. Make sure you squeze it with your indexfinger, and not only with the other fingers.
Best of luck, and regards..
Wiki User
∙ 14y ago
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What are the muscles in your abdominal cavity?
There are the abdominal muscles and the oblique's. They help to keep you standing straight and when working properly, your back healthy.
Why is energy required for shivering?
Because shivering is just all your muscles working (in order to get warm)
How can you tell if thermostat is working properly?
It will keep the temperature within pre-set limits if working properly.
What happens to you if the skin is not working properly?
If your skin cells stop working your skin wont be protected, because your skin cells protect your skin, so if they stop working your skin will not be protected.
How do you know your cells are working?
If your scars heal and if you can move your muscles, you know your cells are working.
What are the muscles in your abdominal cavity?
There are the abdominal muscles and the oblique's. They help to keep you standing straight and when working properly, your back healthy.
Is it better to stretch before or after working out?
it is preferably better to stretch before you work out rather than after working out because your muscles need to be warmed up so you'll not feel uneasy working out. also stretching before working out can minimize the excessive working of the muscles.
When do you not have working muscles?
Never, you always have working muscles. Eg: your core muscles work to keep you standing/upright.
Why is energy required for?
Because shivering is just all your muscles working (in order to get warm)
Why do you get a burning sensation in your muSCles during strenuos exercise?
Your limbs burn when you exercise because you are working the muscles hard. Even when your working out, like lifting weight even if its lower than what you can do after so many reps your limbs will start burning because of the muscle.
Why do you think we need involuntary muscles?
We need involuntary muscles because then every day we don't have to think how our heart is working .
Why is energy required for shivering?
Because shivering is just all your muscles working (in order to get warm)
What best describes the function of standardization of the ekg machine?
standardization is important because it helps to determine whether the machine is set and working properly or not.
What principle focuses on working the core muscles first and then works other muscles?
Core exercise is important, because it help strengths the core muscles. Core muscle training will also strengthen other muscles during the training.
What kind of muscles are working when heart is beating?
involuntary muscles
What happen to the muscles when it is working?
When you work the muscles gets stronger and healthy.
Does your muscluar system help you stay warm?
The muscular does keep your body warm because say for instance you where working out. When working out you sweat, to cool you off and shiver to warm you up so your working out working your muscles.
