Iam 16year and want to grow taller then your father what you can do to increase my height without using any money for product?

Answer 1

I think what you are asking in this question is whether or not it is possible to make ones self grow taller through the use of "products" or other such methods. Simply put it is not feasible to makes oneself any taller than your body would naturally grow. There are a number of steps you might take to ensure that you are able to reach your maximum growth potential these include the following: 1. If you are a smoker, stop. Anecdotal evidence suggests that cigarette smoking can stunt human growth. 2. Avoid caffeinated beverages, this might stifle growth. 3. Eat a healthy and balanced diet and do not neglect any of food groups. 4. Be active and get plenty of exercise. Beyond drastic surgeries which shear away and extend human bones it is not possible to make yourself any taller. Generally speaking you must live with what genes you have and because your father might be short does not mean that you necessarily will be. 16 years old for a male is not nearly the end of your growth period.