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Subjects>Beauty & Health>Diet & Nutrition

Ideal weight 30 year old female 5'3?

Updated: 9/7/2023

Wiki User

∙ 12y ago

Best Answer

For a medium frame allow 100-102 lbs for the first 5' in height and then about 5 lbs per inch after that.

So for any 5'3" female, ideal weight is 115-117 lbs.

For life and health insurance purposes the range is much broader.

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∙ 14y ago

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∙ 12y ago

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