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If BMR is 1502.65 and BMI is 22.39 how much calories should be taken if wanting to lose weight?
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How many calories should you have per day if you do not exercise?
It depends on other things such as your age, you height, your health, your weight, how active you are (apart from not wanting to exercise), and whether you want to lose weight, maintain weight, or gain weight. It is hard to avoid calories, you need them for health and to stay alive.
How many calories can you eat if you weight 90 kg?
Anybody can eat as many calories as they would like...if you are looking to lose weight, eat less than 2,000 calories a day. If you are looking to maintain your weight, eat just about 2,000 a day. If you are wanting to gain weight, eat 2,500 calories a day.
How many calories should an eightneen year old eat a day?
current weight x 10 = calories to lose weight to maintain weight = 2000 to 2500 calories per day
Can you eat 500 calories per day and lose 6 pounds in 2 weeks?
you would die if you ate that many calories. to lose weigh find out how many calories you should be eating for your current weight and then find out how many calories you should be eating for your target weight. slowly inch your calories down to that target weight range. and really you should ask your doctor about weight loss. to see if you even need it.
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
How many more calories should you burn than eat to lose weight?
3,500 calories.
How many calories should you burn to lose weight?
It takes 3500 calories to lose a pound
What should you do to lose the weight?
Less calories in, more exercise out.
How much should eat?
You should eat about 1000 calories a day if you are a kid. If you are an adult you should eat about 2550 calories a day. If you are an adult watching your weight, you should eat about 2000 calories a day.
How much should you eat?
You should eat about 1000 calories a day if you are a kid. If you are an adult you should eat about 2550 calories a day. If you are an adult watching your weight, you should eat about 2000 calories a day.
If the average human needs 2000 through calories to stay healthy how many calories should you burn per day?
It depends on if youre trying to lose weight, gain weight ,or stay the same. For example, if you're intaking 2000 calories a day, you should expend 2000 calories a day to stay that weight.
Show a balance diet for 10 year old kid?
a 10 year old kid should not be worrying about their diet unless their parents are wanting them to lose weight in this case, reduce the amount of calories they consume daily and cut out the foods which contain a lot of fat or sugar 2 or 3 fruits and 5 vegetables should be eaten daily, approximately 1200 calories should be consumed depending on the weight and height of the kid
