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you should look for "whole grain flour"

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14y ago
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Q: If Enriched Flour is bad for you then What should one be looking for when buying flour?
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Related questions

Can you substitute enriched flour for all purpose flour in cake?

yes enriched flour can be substituted for all purpose flour in a cake


True or false Enriched flour is better for you than whole rain flour?

Assuming you mean whole grain flour..... Whole Grain flour is better for you than enriched flour. Enriched flour is usually bleached and has additives.


Which is worse white flour or enriched flour?

White flour. Enriched flour has had some nutrients added to it, while white flour has been ground and bleached.


What is better for you enriched wheat flour or enriched white flour?

Meh, they're really not that much different unless the flour is "100% whole wheat."


What is enriched flour?

pch: Vitamins.


Where does Nabisco get their enriched flour?

nowhere....ohohohoh


What is the healthiest option to choose enriched flour unenriched flour whole grain flour of refined flour?

whole grain


Why is flour enriched in animal crackers?

Flour has very little nutritional value so it is enriched with B vitamins to help meet human nutritional needs.


Is a tortilla with enriched bleached wheat flour unhealthy even if it contains 5 g of fiber?

No matter how much fiber it has it is unhealthy if it has enriched bleached wheat flour, which is almost the same as white flour.


What nutrient do enriched and whole wheat flours add to yeast breads?

There is no yeast at all in enriched flour. Enriched flour has a few specific nutrients added to replace some of the nutrients lost when the bran and germ are removed from whole wheat to produce white flour. Yeast must be added to enriched flour if it is used to make bread. See the Wikipedia article linked below for additional information.


What elements make up enriched flour?

calcuim


Are goldfish gluten free?

No they are made with enriched wheat flour.