you should look for "whole grain flour"
yes enriched flour can be substituted for all purpose flour in a cake
Assuming you mean whole grain flour..... Whole Grain flour is better for you than enriched flour. Enriched flour is usually bleached and has additives.
White flour. Enriched flour has had some nutrients added to it, while white flour has been ground and bleached.
Meh, they're really not that much different unless the flour is "100% whole wheat."
pch: Vitamins.
nowhere....ohohohoh
whole grain
Flour has very little nutritional value so it is enriched with B vitamins to help meet human nutritional needs.
No matter how much fiber it has it is unhealthy if it has enriched bleached wheat flour, which is almost the same as white flour.
There is no yeast at all in enriched flour. Enriched flour has a few specific nutrients added to replace some of the nutrients lost when the bran and germ are removed from whole wheat to produce white flour. Yeast must be added to enriched flour if it is used to make bread. See the Wikipedia article linked below for additional information.
calcuim
No they are made with enriched wheat flour.