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If a calorie serving is 180 grams and 28 grams of carbohydrates what is the calories from carbohydrates?
Wiki User
∙ 13y ago
I depends on how much of the 28 grams are fibers.
every non-fibre gram = 4 calories
soluble fibres amount to somewhat less than 4 calories, but I don't think there is a standard way of calculating it (I think about 1-2 calories per gram is in the ballpark though)
non-soluble fibres have no calories.
Wiki User
∙ 13y ago
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