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If a person wanted to lose or gain a pound a week how many calories a day would they have to add or subtract?
Wiki User
∙ 13y ago
Roughly 500 a day. Always try to get them through good foods if you ARE trying to gain weight. Lean red meat, olive oil based salad dressings, Dark Chocolate, and raw nuts are a good way to add extra calories whilst still being healthy and good for you.
Wiki User
∙ 13y ago
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How many calories does a 150-pound person burn while sleeping?
a 150 pound person sleeping for 8 hours burns 489 calories.
How many calories make a person gain one pound?
3500 calories make one pound from yo girl sarah
How many calories does it take to make one pound of fat?
3500
How many calories does a 100 pound person burn when swimming breststroke for an hour?
150 Calories.
How many calories does the average 150 pound person eat each day?
2,000+ calories
How many calories are burned walking with crutches?
a 150 pound person burns 352 calories per hour walking on crutches, a 180 pound person burns 409. http://www.livestrong.com/article/320780-calories-burned-on-crutches/
How long would the person have to sleep continuously to lose one pound of body fat?
1 pound of body fat= 3500 calories .45 calories/hour for every pound of body fat 150 lb person= 67.5 calories/hour 3500/67.5= 51.852 hours (rounded)
How much calories is an pound?
There are 3,500 calories in a pound.
How many calories does the normal person have to burn in exercise to lose on pound of fat?
It take about 3500 calories to burn 1 pound of fat. So that would mean that if you lower you caloric intake by 500 calories in a week you would lose about 1 pound.
At 6 feet how much calories to lose weight?
No matter what the height of the person desiring to lose weight, the number of calories to burn off 1 pound is the same. One pound equals about 3500 calories.
How many calories are in a pound of fish?
i had some fish and a calorie calculating scale. now the scale said that semen has 20 calories. so i had sex with the fish and when i finished i measured the calories of the fish. it came to 640 calories. subtract 20 calories for the semen i left in there and you have 620 calories. therefore a fish has 620 calories.
Calories in a pound of fat?
3500 calories are in pound of fat. 3500 calories are in pound of fat.
