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If you stuck to that regime, I'd say about a month or two. Being more realistic though, if you lose a pound per week, then you are doing a good job. When losing weight, you expect it to be slow and steady - not much fun at all.

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11y ago
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14y ago

not long

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Q: If i am 5'8 and weigh 167 and eat 500 calories a day and run 2.4 miles a day how long will it take to lose 25 lbs?
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