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"Those who are lactose intolerant must avoid consuming most dairy products."
A person with lactose intolerance can use non-dairy creamers in their coffee. If that seems unsatisfactory you can also try lactaid artificial milk with your coffee.
Soyatoo Organic Topping Creamcoconut creamMimic Cremepureed silken tofuHeavy Cream Substitute*- 2 ¼ cup 2% Lactose-Free Milk- ¾ cup Lactose-Free Margarine,you can also use soy or rice milk, plus oil (in same quantity)
"Those who are lactose intolerant must avoid consuming most dairy products."
I am lactose intolerant and i can eat crunchy tacos or tostada shells the other soft shells i can not eat... also if you are lactose intolerant make sure to order your tacos without cheese! ... or fresco style you can get any item fresco style , it takes out the cheese and sour cream and replaces it with pico sauce free of charge
Yogurt.
Sour cream represents a fat component, so you can use butter, margarine, vegetable oil.
That depends WHICH sour cream you use. The best thing is fat free sour cream.
You can add milk to cream cheese so it isn’t as think, then use it as substitute for sour cream
If you're lactose intolerant (you're body cant use the lactose in dairy) it won't be good for you. Often lactose intolerant people who ingest dairy products suffer from anything from gaseous pains to near allergic-reactions.Otherwise, just make sure the dairy is pasteurized.
Don't use sour cream...
No, they are too different.