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You should ask your doctor about a new diet or some medicin like Metamucil...

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Q: If i have cholesterol how can i help myself?
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Related questions

How does running improve your cholesterol?

Studies show that exercise can help you to lower cholesterol. Running is a great way to exercise and it could also help you to lower your cholesterol.


Does low cholesterol diets help your heart?

A low cholesterol diet does help your heart. Having low cholesterol can help keep you safe from getting a heart disease. It has been shown to reduce your risk.


Where can I locate a list of food to help lower cholesterol?

To locate a list of food to help lower cholesterol: www.mayoclinic.com/health/cholesterol/CL00002, www.care2.com/.../10-foods-that-help-lower-cholesterol.html


Are there any websites that can help me find cholesterol level?

To find the best site for cholesterol level, the site which can help you the most has to be "http://www.mayoclinic.com/health/cholesterol-levels/CL00001".


Does pineapple help loose cholesterol?

no


What foods can help in cholesterol management that can actually lower a person's cholesterol level?

Foods that can help you lower your cholesterol include oatmeal, fish, nuts, whole grain foods, beans, whole fruit, garlic, and papaya. So yes it is true foods can help lower your cholesterol.


Does Orange Roughy help lower cholesterol?

does orange roughy fish lower cholesterol


Does exercise help Heart disease?

It can help to burn cholesterol.


Are there recipe sites of healthy foods that help lower cholesterol?

Healthy cholesterol is vital to our health. On these websites are lists of foods to help lower your cholesterol. http://www.mayoclinic.com/health/cholesterol/CL00002 http://www.laurelonhealthfood.com/2007/08/14-foods-that-lower-cholesterol/


When was I Can't Help Myself created?

I Can't Help Myself was created in 1977.


Are there any websites that can help me find normal cholesterol numbers?

You can find out about normal cholesterol levels at http://www.christianet.com/cholesterol/normallevelsofcholesterol.htm. Additionally you can learn more about cholesterol at http://www.christianet.com/cholesterol/index.htm.


Do all Metamucils help lover cholesterol?

to lower cholesterol? Less cholesterol in your diet will lower cholesterol... plus.... i guess.... cholesterol medicines, like Statins.... which pharmaceutical companies make most of their money from.