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If im 11 how many hours of sleep should you get?

Updated: 8/17/2019
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โˆ™ 13y ago

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Q: If im 11 how many hours of sleep should you get?
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How many hours of sleep should an 11 year old girl get?

About 7 to 8 hours.


How many hours should an 11 year old get of sleep a day?

A ten year old should sleep at least 8 to 9 hours a day.


How many hours of sleep does a 5 year old need a night?

A 5 year old should sleep around 10 to 11 hours and adults should sleep around 7-8 hours.


How many hours should an 11-year-old sleep for?

7.5-9 Hrs


How many hours of sleep does an eight year old need?

10-11 hours every night are the optimum hours of sleep an eight-year-old should get.


How many hours of sleep are considered healthy for humans?

The amount of sleep recommended decreases with age. Here are the suggested hours of sleep recommended: Ages 3-5 should get 11-13 hours of sleep. Ages 5-12 should get 9-11 hours. Ages 13-18 should get 8-9 hours. Age 19 and older should get 6-7 hours. Basicaly, the younger you are the more sleep you need.


How many hours of sleep do you need to be healthy?

It would depend on ones age Ages 3-5 should get 11-13 hours of sleep. Ages 5-12 should get 9-11 hours. Ages 13-18 should get 8-9 hours. Age 19 and older should get 6-7 hours. Basically, the younger you are the more sleep you need.


How many hours of sleep should a 12 year old girl have?

8 hours 12 year old should go to be 10 to 11


How many hours should an 11 year old sleep?

11 year olds need 13 hours of sleep in know Because my little jimmy will be super grumpy if he doesnโ€™t get 13 hours of sleep o suggest they go to bed at 7 and wake up at 8 your welcome! Rember to worship and pray or Wap


How long should sleep for?

Typically 8-11 Hours.


How many hours sleep does an 11 year old boy need who plays football for 2 hours 3 nights a week?

someone who is 11 years of age should get 9.6 hours of sleep every night to stay healthy to prepare for becoming a teen nine to ten hours


Hou much sleep should a 11 year old need to grow?

An 11 year old should get 8-10 hours of sleep each night.