A Book written by Janice Vickerstaff Joneja, PhD, RD called Dealing With Food Allergies: A Practical Guide to Detecting Culprit Foods and Eating a Healthy, Enjoyable Diet, provides charts with foods allowed and foods restricted. Comparing her very easy to read charts for gluten, disaccharide and dairy you would be able to come up with a list of foods allowed and foods restricted. I myself found it helpful as I have latex, mold, dairy, poultry, disaccharide restrictions and needed to come up with a list. This book also provides schedules for safely eliminating foods from your diet and vitamin replacements necessary. Always consult your doctor before eliminating foods from your diet.
Of course you can as long as they are gluten free :)
Is coffee mate non dairy creamer gluten free
Snapple is gluten free.
Milk, butter, plain yogurt, fresh eggs and many cheeses are gluten-free.A gluten-free diet includes fruit, vegetables, nuts, meat, fish and eggs.All rice (in its natural form) is gluten-free.
There are a number of foods that can be included in a gluten free diet. Beans, seeds, unprocessed nuts, eggs, meat, fish, poultry, fruits, vegetables and dairy products are a few examples.
No gluten
I have Celiac Disease and because of that I have to stay on a gluten-free diet. Gluten grows on the wheat plant so I have also told people that I am allergic to wheat products. A gluten-free diet is also a wheat-free diet. But gluten is also in rye, oats and barley.
A gluten-free diet is a diet that excludes foods containing gluten. Gluten is a protein found in wheat (including kamut and spelt), barley, rye, malts, and triticale.
A number of new gluten free diet books have a section featuring quinoa. Some of these books include '4 Ingredients Gluten Free', 'Easy Gluten' and 'Your Wheat Free Gluten Diet Plan'.
A gluten free diet is very effective for ulcerative colitis. Since ulcerative colitis is an intolerance to gluten, one with this condition would benefit greatly from a gluten free diet.
A wheat and diary free diet is suitable for some with Celiac disease because wheat and dairy is not healthy to someone who has celiac disease because it is not good for their body.
It's gluten free, and probably dairy free. Dark Chocolate usually doesn't have milk added, or it wouldn't be dark anymore.