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If parts of your body like your arms or your legs get really tired and sore sometimes does this mean you dont get enough nutrients or dont exercise enough?
Wiki User
∙ 11y ago
Quite possibly. Your arms get "tired" for no reason? Perhaps poor circulationor poor dietmight bea factor, exerciseand a good diet would help to fix that. It could be something serious if it occurs frequently, you probably should see a doctor if it bothers you.
Wiki User
∙ 11y ago
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How happens to your hamster in order for it to have a miscarriage?
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No. Exercise is really good for you.
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Well most of the time, but sometimes you just have that extra weight that you cannot get off with health and excercise. But, most of the time you can work it off.
How do you stick to your diet at school and in front of your parents i want to stick to 700 calories a day and it is really hard as my friends teachers and parents make me eat how do i get round?
One easy way would be to do a juice only diet; however, 700 calories really isn't enough to stay healthy. You might consider exercise and raising your diet to more like 1200-1500 calories. Even that's a bit low, but at least it's enough if you're eating the right foods to get all the nutrients your body needs.
