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If you are 5' and 163 pounds - but want to lose 50 pounds - how many pounds is it safe to lose per week?
Wiki User
∙ 13y ago
General weight loss recommendations that are doable w/o resorting to extreme diets is 2-4 lbs/week. A heavier person can lose more initially, but 2-4 is still an good target.
Wiki User
∙ 13y ago
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How many calories should you eat it you want to lose 7 pounds in a week?
It is pysically impossible to lose 7 pounds in a week.
Can i lose around 5 stone by the end of August is this possible?
5 stone = 70 pounds. You want to lose 70 pounds by August? You might be able to do it in that short a time period, but it would not be safe or healthy.
How can you safely lose 23 pounds if you 12-years-old and you want to lose weight fast?
diet and excercise. its not safe to lose weight fast regardless of age.
How many Weight Watchers points are you allowed if you are 5 feet 115 pounds and want to lose 10 pounds?
18 points
You weight 124 pounds you want to lose 15 pounds what should you do?
If you want to lose 15 pounds, and you weight 124 pounds, you should eliminate any pop. When you cut out pop, switch completely to water.
How many miles do you need to run if you weigh 258 pounds to lose a pound?
depends how much u want to lose good luck
How many good carbs should you eat if you are 5'4 and want to lose 15 pounds?
cereal and fruits
If your an adult how many pounds to lose to lose a pound?
You might want to rephrase your question, but to lose one pound, you must lose one pound. Every 3500 calories is one pound.
If you weigh 95 pounds and want to lose 30 pounds how can you do it?
At 95 pounds you cannot afford to lose 30 pounds. Please check with your own physician or qualified medical adviser.
You want to lose five pounds in two days?
yes
How 2 lose 4 pounds in a week?
If you really want to lose you probably would want to diet and exercise like crazy
I'm fit but want to lose a couple pounds?
if your fit i dont think you need to lose a couple pounds. just eat healthy and exersise.
