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Losing a pound a day is not realistic. You didn't gain it that fast, you can't expect to lose it that fast. A sensible diet and exercises will do wonders and you'd be amazed at how much of a difference 5 pounds will make. Sustained weight lose at a healthy rate is about a pound a week.
Wiki User
∙ 15y ago
Wiki User
∙ 16y agoInput of calories is not as important as output, infact there is no need to change your calorie intake if you simply exercise more. The amount of calories eaten to lose 2lbs is a function of the amount of calories burned.
Wiki User
∙ 14y agoDepends on how much there is to lose. It is possible, but not healthy to do. Try 1-1.5% of your body weight per week.
Wiki User
∙ 12y agoIt depends what you currently weigh. Unless you are morbidly obese that is a very unhealthy amount of weight to loose in that time frame. Consult your doctor before you try it.
Wiki User
∙ 12y agoYes, but it's mostly water weight you'll lose
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What will happen if you do sit ups every night for 2 weeks?
you will loose 10 pounds and have a stronger core
How many week days between November 5 2012 to May 1 2013?
25 weeks and 2 days.25 weeks and 2 days.25 weeks and 2 days.25 weeks and 2 days.25 weeks and 2 days.25 weeks and 2 days.25 weeks and 2 days.25 weeks and 2 days.25 weeks and 2 days.25 weeks and 2 days.25 weeks and 2 days.
How do you 25 kg in 2 weeks?
it would kill you to loose that weight without an operation like liposuction
How much weight will you lose on crystal meth?
You loose a lot of weight while using crystal...After I used it for 2 weeks i had already lost 25 pounds. but no one should use meth, it is terrible, you don't just loose weight, you loose your looks, family, friends and everything! it ruins you life trust me.
Is it healthy to loose 10 pounds in seven and a half weeks?
Yes it is completely healthy, on average it is healthy to loose 2-3 a week so don't worry and get skinny.
Can you loose 15 pounds in 2-3 weeks?
I don't think so. That's too much even without eating.
How much weight can you lose by using the Ab lounge for 2 weeks?
There is no set amount of weight that you can lose by using the Ab lounge for 2 weeks. If used regularly and intensively you can loose about 10 pounds.
Is it possible for a 13 year old who weighs 180 pounds to loose 50 pounds in 5 weeks?
No. Losing 50 pounds in only 5 weeks can be really dangerous. The best way to keep weight off for good is to lose it slowly, at about 1-2 pounds a week.
How do you loose 2 pounds a weeek?
Exercise
What is 25 percent of 2 thousand Pounds?
It is: 25% of 2000 = 500 pounds
Can you lose 25 pounds in 3 weeks the healthy way?
You can't, that rate is way too steep. For 3 weeks, 6-8 lbs would be a good and healthy result.
What fraction of 2 pounds is 25p?
25 pence/2 pounds = 25 pence/200 pence = 25/200 = 1/8
