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its not just drinking water that helps you to lose weight try drinking green tea but water is really good when u r trying to lose weight. and try doing lots of exercise and eat healthy foods and get a personel trainer to help you if you are strugling and always set your self a goal and keep motivated and commited to your goals.

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14y ago
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Q: If you are a 17-years-old 6'3 and weight 225 pounds how much water do you need to consume to lose weight?
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