0
If you are a 5' 2 22-year-old who weighs 140 pounds what foods should you eat to lose a few pounds?
Wiki User
∙ 15y ago
First of all if you drink pop cut that out. Drink only water and natural juices. Cut out the fatty foods. Don't drink diet pops. It has a perservative called aspirtam which causes you to think you are so hungry you eat more and more. There is a lot of chemicals invovled with it just trust me its not good for you at all. Then cut out the fast food. But one thing that can help is just cut out the pop entirely. Don't even have one a week or anything.
Wiki User
∙ 15y ago
Add your answer:
Earn +20 pts
My 2 year old weighs 35 pounds is that too much?
I think that the average 2 year old should way about 25 pounds,i recommand you put your child on a mainted diet,feed him or her healthier foods. sincerly, your health professer
How can a 13 year old girl who weighs 143 pounds lose at least 5 pounds a week?
jog and eat low fat foods and exercise with weights
How much should a average eleven year old girl weigh?
Everyone weighs differently depending on our height and if we're active or not. Although they should weigh about 80 pounds to 105 pounds. I'm very unactive and I eat a lot of unhealthy foods and I'm 68 pounds. I'm 12, but when I was 11 I weighed 64 pounds. A lot of the kids in my class (even the ones that aren't "fat" or obese) are 100 + and were last year.
What object weighs 10 pounds?
Some foods that weigh ten pounds are a sack of potatoes or sugar or flour. Some items could be a blender, a lamp, or a small toaster oven.
How can a 13 year old girl who weighs 173 pounds lose 3 pounds in 1 month?
Eat mainly fruit and vegetables, complex carbohydrates. Drink plenty of water and exercise daily. Stay away from foods high in salt, fat, sugar.
Can a twelve year old that weighs about 160 pounds lose ten pounds in one week?
Yes! However it depends on the circumstances. Normally it would not be advised as 12 year old kids may need that extra weight to support an upcoming growth spurt. In most cases adolescent men/women should be encouraged to be active for 60 minutes a day and eat a healthy whole foods diet. Whole foods means No processed foods. Also stay away from sodas and drink only water milk and 100% fruit juices.
Is 82 pounds overweight for an 8-year-old girl?
At my 8 year old daughter's pediatrician appointment yesterday, the doctor told us she weighs 82 pounds and is 4'5" tall. She is in the 95th percentile. He said she is indeed, overweight and all sugary foods should be cut from her diet for a period of one year, at which time she will be brought back in and her BMI will be re-tested.
Diet boy 170 pounds?
A boy who weighs 170 pounds can follow a healthy diet in order to lose weight. Get rid of fattening foods and snacks. Instead eat fish, lean meat, and vegetables. Drink water, and if you need a snack, have some fruit or nuts.
What is a good way for a 19 year old that weighs 240 pounds to lose weight?
Try a vegetarian or vegan diet. It is naturally lower in calories and contains only the types of foods that you ought to be eating more of.
How much weight should a girl lose if she is 11 and weighs 127 pounds?
None. You're putting on pounds now because you're about to go through puberty (you're body will change and you will grow a lot). If you're concerned about weight gain try to keep eating healthy foods (mostly fruits and vegetables), avoid fast food, and join a sport. You don't need to lose weight.
What should the calorie intake be for a female who weighs 168 pounds and is 5'6 to promote weightloss?
The right answer would depend on this person's age, activity and fitness level, and desired weight loss goal. A ballpark figure would be 1500 calories per day, with low fat food, low salt foods, and plenty of water.
How much is 6040 pounds are in ounces?
world's largest foods
