0
If you are doing 10 sit-ups and now doing 50 sit-ups a day for how long have you been doing situps?
Wiki User
∙ 14y ago
a long time. few weeks perhaps
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
I am a guy at 5'10 140lbs I do 100 sit ups per day how long should it take to get a six pack?
A long time. Generally you should be doing situps "until failure."
How many situps should you do a day to get a six pack?
you won't get a 6 pack doing situps try doing crunches, start doing about 10 to 20 then move upto 100 or even 1000 when you feel you can do it. you should see a real difference in about 3 or 4 months.
Can you get abs by doing situps?
YES!!! i have been doing sit ups for about 4 weeks now... About 250 a day and my stomach is clearly getting flatter and i can see my abs more clearly.
How many situps did Jesus of Nazareth do a day?
He didn't do situps, silly!
How do you lose 40 pounds quickly?
Running 2 miles a day for two weeks. Or Bikeing 4 Doing lunges, situps, leg rises , and palaties.
What is the meaning of what are you up to these day?
"What have you been up to?" means "what have you been doing?"
How do you use been in a sentence?
How have you been doing. This have been a beautiful day.
How do you used been in sentence?
How have you been doing. This have been a beautiful day.
How do you work out your core?
situps: 60 a day for a couple months boom u got abs
Im 15 and I do 500 situps a day and i want to gave huge abs. how long will it take and should i be doing more?
Doing 500 situps a day won't do anything for muscle development. All that kind of excessive volume training does, is improving your endurance.Look at it from this perspective: The abdominal acts no different to resistance training, than your chest muscles, or triceps, deltoids, glutes etc. Would you ever Bench press for 500 reps in one day? Hope not..Start doing sets in the range of 3-5, with reps in the 6 - 12 range, WITH resistance, and you will start seeing results.Resistance can be anything from changing the angle, adding weight (weight west e.g.) or simply performing a more difficult abs exercise, such as Dragon flags, Evil wheel, Russian twist, etc.
How many situps do you have to do in a week to get a 6 pack?
having a six pack is 90% your body fat and 10% muscle. First lower you body fat. Second of all, no one number is good for anyone, and I wouldn't recommend just doing sit ups. Try many different ab workouts and increase your regiment over time.
How muck weight can you lose in 1 day when you do situps?
One day only you're not going to lose any important amount no matter what you do.
