0
Belly dancing consists of moving certain parts of your body. Belly dance is a great way to improve your proper fitness. It gently tones and firms all major muscle groups and especially abdominals, hips, thighs, arms & upper back. Belly dance tones also all other abdominal muscles, such as internal and external obliques, as well as rectus abdominus, which helps you build a perfect six-pack!
thedancersworld.com
Wiki User
∙ 9y ago
Add your answer:
Earn +20 pts
Where can one learn oriental dance?
Nearly every major city in the US has dance studios which focus on oriental dance. Belly dancing can actually be learned online through videos as well. Three websites providing these instructional videos and DVDs are Learn to Belly Dance, Free Belly Dance Classes, and Belly Dance Boulevard.
Does the zumba dance give you six packs?
Zumba won't give you six pack unless you have a decent diet where you're at a caloric deficit and have days of rest.
Do belly dancers have to go to college to be a belly dance teacher?
no
What is a belly dancer?
a dancer is a person who expresses ideas by different types of movements.
Is belly dance a good exercise?
definitely
Do you have to lose belly fat before you get a six pack?
You have to lose belly fat before you get a six pack. This is the only way that the abdominal muscles will be toned to form a six pack.
How can you get a six pack easy?
draw four lines on your belly
Do you have to lose belly fat in order to get a six pack?
Yes.
Do you need to lose belly fat to get six pack?
Yes or you'd never see it
What is the name of a name of a traditional belly dance?
Egyptian Belly Dance.
What is a belly dance?
A belly dance is a dance traditional to the Middle East which is characterized by movement of the abdominal muscles.
What actors and actresses appeared in Belly Dance Party - 2004?
The cast of Belly Dance Party - 2004 includes: Neon as Herself - Belly Dance Instructor
How do you get six pack fast without having belly fat?
technically you need to do a lot of crunches and sleep straight. R.R.
what is fusion belly dance?
Making a belly dance motion in the middle of reproduction with you grandmother
What is a six...?
Other than soda or beer, a "six-pack" is often used to describe someones stomach muscles. Often called "six-pack abs" (abdominal muscles). Someone who has a flat, muscular stomach is said to have a "six pack" or "six pack abs". The next time you see a person with a flat, in shape stomach, count the firm muscles just above the belly button. You will see three muscles on one side and three on the other, thus referred to as a "six pack".
What is a sixpack?
Other than soda or beer, a "six-pack" is often used to describe someones stomach muscles. Often called "six-pack abs" (abdominal muscles). Someone who has a flat, muscular stomach is said to have a "six pack" or "six pack abs". The next time you see a person with a flat, in shape stomach, count the firm muscles just above the belly button. You will see three muscles on one side and three on the other, thus referred to as a "six pack".
How do you belly dance?
Wigggle ya belly lol
