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If you drink 16 cups of water a dy how much weight would you lose?
Wiki User
∙ 12y ago
Doesnt really work that way.
While drinking enough water is good for health, drinking more isn't any better.
Water can help a bit in controlling your eating habits, as drinking a glass just before your meal will help you feel full, making easier to stick with a sensibly sized serving.
But the real key to controlling your weight is by managing your calorie intake. Doesn't matter what else you doif you're overeating at the same time.
Wiki User
∙ 12y ago
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How much weight will you lose if you drink 8 cups of water everyday?
zero
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