Yes.
One thing you can drink is Powerade. You can also drink Gatorade.
NO!! You should drink water all the time it is good for you and it helps you loose weight but water is good for you. You are suppose to drink atlease eight cups a day.
When you are properly hydrated you should drink as much as you are peeing out as you are peeing.
so that it can function properly. your brain is 85% water and if you dont drink lots of water then you will not think straight and you wont function properly
Drinking water is the best way to stay hydrated when you are walking.
Proper hydration is drinking the right amount of fluids to keep your body hydrated. You need to drink fluids before, during, and after exercise to give your body the necessary fluids to work properly.
Gender has no impact on staying hydrated. Just drink water.
Gatorade or water can help to keep you hydrated.
Drink some liquids, such as water.
Water, same as us.
The most healthy drink is water. Water is the gateway to the rest of your body and it keeps you hydrated. It is very important to drink plenty of water.
Water keeps you hydrated and doesn't deplete the muscles of energy. You should drink at least a quart of water after heavy exercise.
To keep yourself hydrated.
Drink room temperature water.