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You need to ingest more than just water, or your body will eventually shut down and just start storing all of the water - your weight loss plan will fail. Drinking that much water will make you very sick because it will cause you to urinate more and you'll use many nutrients and vitamins you need in your body. 8 - 8 ounce glasses of water per day is enough to flush out fats and toxins and keep the kidneys clear. If exercising or sports then one would need to have more water (or on hot summer days if one is perspiring a great deal.)
Wiki User
∙ 16y ago
Mubarak finance
Water can be really helpful for weight loss. It is 100% calorie-free, helps you burn more calories and may even suppress your appetite if consumed before meals. The benefits are even greater when you replace sugary beverages with water. But Drinking water is not going to have a huge weight loss effect, and without calorie restriction and/or exercise, just drinking water is not likely to lead to significant weight loss. However if you are interested in losing weight fast then click on the link in my bio to check out my amazing secret now
Wiki User
∙ 15y agoyou wont lose weight unless you exercise or stop eating certain foods
Wiki User
∙ 11y agoDrinking water alone isn't a method of weight loss. Exercise and healthy eating will result in weight loss.
Wiki User
∙ 13y agoOf course!
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Can drinking one gallon of water help you lose weight?
not just one gallon
How much weight can you lose by drinking half a gallon of water a day?
23
Can a half gallon of water help you lose 1 pound?
Nothing you only drink water when you are thirsty!
How can you lose two pounds quickly?
By Exersizing and drinking water everyday you could lose 10 pound a week!
Is a gallon of water to much to drink if trying to lose weight?
NO. You would not survive drinking that much water. Drinking a lot of water in a short time destroys the body's chemical balance. Drinking 3 quarts in a day could be dangerous; and five gallons is 20 quarts.
How can a 219 pound woman lose weight fast?
Eat a balanced diet and exerciseregularly. Simple as that.
How much weight will you lose if you drank 1 gallon of water for 2 months?
You would not necessarily lose any. Especially if you exercise or live in a hot, humid climate, drinking a gallon of water daily is a good idea anyway.There is one way it could affect your body composition: if you drank COLD water. If you drink water that is, say, 40 degrees F, you body would heat it up to body temperature (about 98.6 degrees F) and it would expend calories to do that. Test it and see how it works for you. All things being equal, you may be able to lose about one pound monthly doing that
How much weight do you loss in 5 days drinking 2 liters of water and running for about 15 minutes and eating moderately?
Drinking less water will NOT help you lose weight. You should drink before and after any physical excercise. I estimate you will lose about 1/4 of a pound as 15 minutes of running is not much at all.
Could one lose water weights by drinking salt water?
No
Which of the following is a way in which dogs lose water to their environment?
drinking water
Does drinking tonic water help you lose weight?
No.
If you drink one pound of water and pee it out do you lose a pound?
Your output would equal your intake so there would be no net change in body weight.If you drink ice cold water, your body will burn some calories as it warms the water up to body temperature. You would burn 175 calories if you drink one liter of ice water.3500 calories equal one pound. So if you were to drink 20 liters of ice water, you would lose 1 pound.
