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BALANCED DIET is a diet which comprises of all the nutrients( carbohydrate ,fats, minerals , vitamins , proteins ,roughage, water) that to in appropriate amount .IF a person does not take a balanced diet he will have the deficiency of the nutrient which is deficient in his diet . Hence in order to keep body healthy and away from diseases ,it is necessary to take balanced diet.
Cattle need a balanced diet to get the best results from them we cannot expect any yield unless we take good care of the
With a balanced diet you should not need any additional supplements. If required you should take it as your physician directs.
Regular exercise, coupled with a balanced diet.
Regular exercise, coupled with a balanced diet.
For good quality proteins, you should take half to one liter of skimmed milk. Alternately, you take four boiled eggs per day. Alternately you can take about 250 grams to 500 grams of chicken, in your diet. Then you have to take diet mixed with cereals and pulses, in 2 to 4 to 1 in proportion. Then you need to take lot of fruits and vegetables in your diet. A tablespoonful or two of vegetable oil in your diet should do. You need to take 2000 to 3000 calories, depending your physical activities.
2 a day ANSWER: Every day, all the time... however, you do not need to take supplements if you eat a balanced diet. It will provide the daily vitamins you need in their most natural (and bioavailable) form.
Eat a balanced diet, and take plenty of fluids.
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Any crash diet is not healthy for you. It does not provide you with the proper nutrients your body needs. In order to safely lose weight, you need to eat a balanced diet and exercise. It may take longer,but it will be easier to keep the weight off.
If you have an illness medicine can help cure it