0
If you eat just like 100 to 200 calories than what you are required by your weight without counting any other exercise would you get fat?
Wiki User
∙ 11y ago
Add your answer:
Earn +20 pts
Are a good diet and exercise required to maintain weight loss surgery effects?
Even with surgery, diet and exercise are required for a healthy living lifestyle. Weight can not be lost healthfully without burning more calories than is being taken in by the body.
What exercise do you need to burn calories?
Any exercise would work, I personally enjoy running. But, there is a way to burn 500 calories without working out at all.
How many calories does a 125 pound woman need to maintain weight?
about 1500 calories a day without exercise, if you do any exercise you can increase by how many calories you have burned
How many calories does a child burn per day without exercise?
1
How do you lose 10kg without exercise?
Eat celery. You burn more calories digesting it than you gain from consuming it.
What is the most amount of calories you can have and lose weight without 'storing' it?
one pound of fat is approximately 3000 calories and if u dont want to store fat u have to eat less calories than u burn to increase calorie burn exercise to decrease calorie intake diet but exercise is the key
What is the quickest easiest way to lose 5 pounds without hurting yourself or eating up to 500 calories?
diet and exercise.
Can you give an example with the word strenuous?
He lifted the boulder, but not without heavy exertion.you can not win without exertion . Your highest exertion is required.
How can you loose 5 pounds this week without pills and starving to death?
Work off more calories than you intake. Means go exercise..
How many calories should a 19 year old girl who is 5'4 and weighs 124lbs eat a day to lose weight?
with exercise 3000 is fine. But without exercise or non-vigorous, than just 2000
Tips for Creating a Detailed Diet and Exercise Plan?
With so many companies offering weight loss products, exercise devices and special books, it can seem like spending money is required to lose weight. However, it is possible to create your own diet and exercise plans without it costing you a single penny. Diet: Figure out how many calories you are currently eating, and reduce that number by 500 each day. This will result in one pound per week of weight loss. Exercise: Add exercise to your daily routine. Try to burn 3,500 calories throughout the week to result in an additional one pound of weight loss. By combining diet and exercise, you can easily lose 2 pounds each week.
5: No Calorieor Point Counting?
The Eastside Weight Loss Clinic program teaches you how to eat real food without counting calories or points. This can make the program more manageable and sustainable in the long term, as it does not require you to constantly track and monitor your food intake.
