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Is it bad to eat around 200 less calories than what you need per day?
no, as long as you get all of your food groups in with the little calories.
If you consume more calories than you need in one day and less than you need the next day will you be burning calories from the previous day?
Yes. If you consume more calories than you need one day, you will "store" them. If you consume less, you use any "stored" calories.
If you take in 700 calories a day and you burn off 200 a day not 200 more than you eat what will happen?
If you take in 700 calories a day and you burn off 200 a day you will gain 500 calories that aren't being used which will eventually add weight to your body over time.
If you burn 200 calories a day aproxamly how long will it take you to loose a pound?
3500 calories equal a pound, so if you burn 200 calories a day it will take approximately 18 days to lose a pound, assuming you're burning 200 more calories than you take in.
As an approximate guide - what amount of calories should children and adults eat per day?
Children should be consuming less than 1500 calories a day. Adults should be consuming less than 2500 calories a day. P.S. There are more than 1500 calories in a normal McDonalds happy meal.
Is it ok to eat less than 380 calories a day?
Not unless you are in a hospital!!!!!!!!!!!!!!!!!!!!!!
How many calories do you have to consume in a day?
It depends on your age.
Will eating less than 1000 calories a day make you gain weight?
Probably not.
If I am a 15 year old girl 5'8 tall weigh 105 pounds and am a very active tennis player how many calories should I be intaking every day?
About only less than 5000 a day. Less than 5000 a day Less than 5000 a day Less than 5000 a day
What is the best way to lose 5 lbs?
Drink more water cups of water per day helped people consume 200 less calories a day
Is it bad if I eat less than 200 fat calories a day but I eat the recommended amount of protein and carbs for a woman to lose weight?
Probably not. All you need to lose weight is to burn more calories than you take in. While you want to make sure you're getting enough nutrients, a little less fat won't hurt.
If you eat 700 calories and exercise and loose 500 calories does that mean you have 200 calories left?
yes you will have 200 calories left but you should be eating 2000 calories each day and burn of 500 calories
