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you need more sleep, to build up You're muscles.
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∙ 14y ago
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Do you actually require more or less sleep as you get older?
less sleep
Should you be worried if you got 3 hours of sleep?
No, not if you regularly get more than three hours of sleep.
Is vyfat a good one to reduce weight?
absolutely, but the best effective to loss weight from my experiance is do exercise regularly with taking Vyfat.Both Vyfat & excersice this will more helps you to lossing of your weight...
Can the amount of sleep affect your weight?
It doesn't directly affect your weight. However, the less you sleep the more hungry you feel. So you will eat more if you sleep less.
How do you sleep less?
drink more coffee
If you want to see more of yourself what can you do?
Sleep less
How long does a person sleep?
Sleep TimeRecommended sleep time is eight hours a night, but some sleep more and some less.
Which activity makes the heart beat the fastest?
doing any excersice for 20 minutes or more, no less should increase your heart beat to the max. eg, jogging then sprinting.
How can sleep affect you schoolwork?
the more sleep u get the better u work the less the worse
Do astronauts require less or more sleep than normal when they are in space?
They sleep up to .5 to 2.5 hours less then they do on Earth then in space
Are OTC sleep aids addictive when used regularly?
"Any sleep aid could be addictive, your body will start relying on the medication in order for you to sleep. I do not believe that sleep aides are intended to be used on a daily basis more so as you need them to sleep."
Why do kids have fitness?
it is because they play more and it is like excersice so they are fit
