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How many hours of sleep should a 59 year old female require?

As a person gets older they require less hours of sleep and can actually function better on a lower number of hours. Typically when you get older you have a harder time sleeping and only get about 4-6 hours of sleep a night.


What is the normal sleeping hours per day?

Most doctors recommend 7-8 hours of sleep per night but as you get older you require less than that.


Do astronauts require less or more sleep than normal when they are in space?

They sleep up to .5 to 2.5 hours less then they do on Earth then in space


Why do grandads sleep so much?

As people age, they tend to require less sleep. This can lead to napping more during the day and sleeping for shorter periods at night. Additionally, factors such as health conditions, medication side effects, and changes in sleep patterns can contribute to older individuals sleeping more.


Do astronauts require less or more sleep while they are in space?

Astronauts require less sleep than normal; Theoretically because the astronauts always have to be alert in a dangerous setting like space.


Why does a newborn baby sleep so much?

Because they haven't had as much sleep as you have and they need to catch up on their sleep and that is why the older they get the less they sleep beause they are getting caught up.


Who needs more hours of sleep a 20 year old or a 50 year old?

Believe the older you get ,the less sleep you need.


Do older people need more sleep than younger people?

Older adults generally require the same amount of sleep as younger adults, which is around 7-9 hours per night. However, older individuals might experience changes in their sleep patterns due to factors like hormonal shifts, health conditions, or medication usage, which could impact their overall sleep quality. It's essential for older people to listen to their bodies and ensure they are getting enough rest to support their health and well-being.


Do you need less sleep as you grow older?

decrease ---- Sillypinkjade say's: In older persons, sleep complaints in the form of insomnia and daytime drowsiness are highly prevalent and are associated with adverse outcomes. ----


How come your wife sleeps less than you?

Depending on your ages, but as people age women require less sleep. Just the way it is.


Will a new starter stress out an older battery?

No, just the opposite. A new starter will require less power to turn over than an older starter.


Which overheats faster PS3 or Xbox 360?

I would say an xbox, because of its upgrade. It also depends on the game and amount of data it can hold on Actually it is the older products that overheat faster because the newer ones require less power and therefore have less heat generated.