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As people age, they tend to require less sleep. This can lead to napping more during the day and sleeping for shorter periods at night. Additionally, factors such as health conditions, medication side effects, and changes in sleep patterns can contribute to older individuals sleeping more.
What else can I help you with?
How much sleep does a 60 year old need?
Most adults, including those who are 60 years old, need 7-9 hours of sleep per night for optimal health and functioning. However, individual sleep needs can vary, so it's important to pay attention to how you feel and adjust your sleep routine accordingly.
How much sleep is a 41 year old man supposed to get?
A 41 year old man should aim for 7-9 hours of sleep per night to maintain optimal health and well-being. However, individual sleep needs can vary, so it's important for him to listen to his body and adjust accordingly. A consistent sleep schedule and good sleep hygiene practices can also help improve the quality of sleep.
How much sleep should a 26 year old get?
5-6 hours nightly
How much sleep should a 63 year old woman get?
A 63 year old woman should aim for 7-9 hours of sleep per night, as recommended by the National Sleep Foundation. However, individual sleep needs can vary, so it's important to pay attention to how you feel during the day to determine if you are getting enough rest.
How much sleep should a 60 year old get?
Most adults, including those who are 60 years old, should aim for 7-9 hours of sleep per night for optimal health and well-being. Individual sleep needs can vary, so it's important to pay attention to how you feel during the day to determine if you're getting enough sleep.
When was Grandads-Robbers created?
Grandads-Robbers was created in 1971.
What is the duration of Grandads-Robbers?
The duration of Grandads-Robbers is 1.45 hours.
Who can put a judgment or lien on your house homestead in Texas?
ur great nans and grandads ur great nans and grandads
What is miley cyrus's grandads name?
Billy
How are you relaeted to your grandads sisters children?
dont no
What can you make for your grandads birthday?
anything you can think of
How do cats sleep so long?
They sleep so much because their intake if protein in their cat food.
Why does the cat sleep so much?
carnivores
Why does a newborn baby sleep so much?
Because they haven't had as much sleep as you have and they need to catch up on their sleep and that is why the older they get the less they sleep beause they are getting caught up.
How much sleep does an adult need?
The amount of sleep may vary so much, although most of adults get restored after 5 to 8 hours of sleep.
What is another word for old people?
granny and grandads :)
Why do grandads have beards?
they dont want shave everyday
