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Not really if you work out your butt while doing it.

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17y ago

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How do you get flat abs in 1 week?

You can't, unless you were one week away from getting them after months of working.


Does it take more hard work in the gym working out to get six pack abs than getting just a flat tummy without the six pack abs?

getting abs


What does ABS class notation ABS Load Line mean?

ABS stands for Amateur Butt Slapping.


What are bikini abs?

Bikini abs are flat and well toned abs that anyone can feel proud to show off


What are good exercise plans for flat abs?

For flat abs, you can do abdominal exercises. These include: sit-ups, and waist twists, to name a couple of them.


What are some good foods to include in a diet focusing on flatter abs?

It's a myth, that if you do enough crunches, you will obtain flat abs. The key to obtaining flat abs is to do a combination of these 3 things: Regular Cardio exercise, strength training, and a healthy diet rich in lean protein. You said you are exercising and losing weight already, so it sounds like adding a few lean proteins into your diet such as almonds, soy, and leafy greens might be the missing ingredient. Check out these resources for more information on healthy eating for flat abs: The 10 Best Food for Flat Abs: http://www.fitnessmagazine.com/weight-loss/plans/diets/foods-for-flat-abs/ ; Eat These Diet Foods to Get Abs: http://www.womenshealthmag.com/fitness/diet-foods-for-abs-of-steel; Superfoods for Flat Abs: http://www.self.com/fooddiet/2010/06/superfoods-for-flat-abs-slideshow#slide=1. Best of Luck!


How to get flat abs?

To get flat abs work on your transverse abdominus muscles (your TVA) to flatten your midsection and you also need to lose bodyfat with proper diet and exercise


Would you be a fit person with six pack abs or just a normal flat tummy?

Six pack abs.


How many crunches will give you flat abs?

i will say 500


How Need to lose belly fat and get flat abs?

work out


What does ABS mean on a report card?

Devin Frederick nlgga butt


How do you reset the ABS warning light on a 1997 Pontiac Grand Prix?

The ABS warning light is on to tell you that there is a problem with the ABS system. Take your car to a knowledgeable mechanic and hook it up to a diagnostic tool and source the problem. It can be as simple as a ABS sensor/wire conector or it may be the ABS modual. Fix the problem and the light will go away. Hope this helps. "G"